WOD 19-7 / Clean & Jerks
Strength/Skills: Every 2 mins for 12 mins
– 2 Clean & Jerks
Conditioner: 3 RFT
– 15 Burpees over Bar
– 15 Hang Power Cleans 135/95
– 45 Wall Balls 20/14
* TC = 20 mins
Strength/Skills: Every 2 mins for 12 mins
– 2 Clean & Jerks
Conditioner: 3 RFT
– 15 Burpees over Bar
– 15 Hang Power Cleans 135/95
– 45 Wall Balls 20/14
* TC = 20 mins
